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1. 
Cover image for
Curves : permanent results without permanent dieting
Author 
Heavin, Gary.
Publication  
Putnam, [2003]
Format 
Books
ISBN 
9780399150616
2. 
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Knack weight training for women : step-by-step exercises for weight loss, body shaping, and good health
Author 
Garcia, Leah.
Publication  
Knack, [2009]
Format 
Books
ISBN 
9781599215624
3. 
Cover image for
Brain body diet : 40 days to a lean, calm, energized, and happy self
Author 
Gottfried, Sara,
Publication  
HarperOne, [2019]
Format 
Books
ISBN 
9780062655950 9780062655967
4. 
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Sexy forever : how to fight fat after 40
Author 
Somers, Suzanne, 1946-
Publication  
Crown Archetype, [2010]
Format 
Books
ISBN 
9780307588517
5. 
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Intermittent fasting basics for women : the complete guide to safe and effective weight loss with intermittent fasting : includes easy-to-follow meal plans
Author 
Boyers, Lindsay,
Publication  
Adams Media, 2021.
Format 
Books
ISBN 
9781507215708
6. 
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Sweet tea & cornbread : inspiring, motivating & empowering black women to take back their bodies & live a healthier lifestyle
Author 
Marchbanks, Karrie.
Publication  
[publisher not identified], 2012.
Format 
Books
ISBN 
9781478233039
7. 
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The petite advantage diet : achieve that long, lean look, the specialized plan for women 5'4" and under
Author 
Karas, Jim.
Publication  
HarperOne, [2011]
Format 
Books
ISBN 
9780062025456
8. 
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The shift : how I finally lost weight and discovered a happier life
Author 
Johnson, Tory.
Publication  
Hyperion, [2013]
Format 
Books
ISBN 
9781401324926
9. 
Cover image for
Tone it up : 28 days to fit, fierce, and fabulous : create the beautiful body & mind of your dreams
Author 
Scott, Katrina,
Publication  
Rodale, [2015]
Format 
Books
ISBN 
9781623365691
10. 
Cover image for
The sexy forever food bible
Author 
Somers, Suzanne, 1946-
Publication  
Three Rivers Press, [2011]
Format 
Books
ISBN 
9780307956705
11. 
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Intermittent fasting transformation : the 45-day program for women to lose stubborn weight, improve hormonal health, and slow aging
Author 
Thurlow, Cynthia,
Publication  
Avery, an imprint of Penguin Random House, [2022]
Format 
Books
ISBN 
9780593419311
12. 
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The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Author 
Ortner, Jessica, 1985-
Publication  
Hay House, Inc., 2014.
Format 
Books
ISBN 
9781401945114
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Women -- Health and hygiene.
(10)
HEALTH & FITNESS / Women's Health.
(4)
Nutrition.
(4)
HEALTH & FITNESS / Diet & Nutrition / Diets.
(3)
Middle-aged women -- Health and hygiene.
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