THE LONGEVITY FILM investigates the complex topic of ageing and living well by documenting the longest lived, healthiest & happiest cultures from around the world.

Another popular medical subject is antioxidants: substances in "superfoods" such as green tea that stabilize oxygen-free radicals. Discover what scientists have found about the potential for antioxidants to treat diseases such as Parkinson's and Alzheimer's, to prevent cancer and heart disease, and to promote longevity and lifelong health.

Welcome to the guan, or tai chi studio. Start your journey on the path of mastery by discovering how taijiquan is a complex system that weaves together martial artistry, the pursuit of health and longevity, and the philosophy of harmony and balance. Then, practice several stances that you will use throughout the Yang-style 40-movement form, and learn your first tai chi principle.

Shift your attention from the effects of physical and social activity to the impact of diet and stress. Explore the benefits of a diet rich in fruits, vegetables, and omega-3 fatty acids and low in processed foods-like the Mediterranean, DASH, and MIND diets. Then, delve into the physiological effects of stress, trace the damage it creates, and learn how to reduce stress to increase longevity.

Are health and happiness intertwined? In this opening episode, Dr. Robin Miller suggests they go hand in hand. She begins by defining health and happiness and then explores the areas of the world which report the most happiness. She explains the deep connection between happiness and your health, longevity, and even your genetics.

We often think of sleep as simply what's left over at the end of the day. But to the contrary: Healthy sleep patterns can transform your life with improved physical and mental health, better memory, and even increased longevity. Learn how to prepare your bedroom, your body, and your mind for high-quality sleep, and the many ways in which your phone can both hinder and help you achieve that goal.

Our motivation to improve our health is driven by the desire to live longer, yet nobody wants to be old or endure the aging process. In this episode, we will look at how we can maintain happiness and satisfaction with life as we age by studying the aspects of longevity. The secret is in learning how to grow old without feeling old.

Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source of everything that ails us. That's the world we live in. Now, imagine a world where everyone is manifesting from their heart the perfect creation that's inside each of us. Imagine a world where abundance, inner peace, longevity and loving relationships abound.. Imagine emotion experts from around the world sharing their wisdom and negative emotion clearing techniques to light a new pathway for humanity. Acclaimed documentary E-MOTION shows that we are sacred, spiritual beings here for a much larger reason, serving a much higher purpose, a divine purpose.. "E-Motion will have a very positive impact on the evolution of human consciousness", - Dr. Bruce Lipton PhD

A highly charged journey across the landscape of aging. This film travels from coast to coast exploring the unprecedented highs and the prolonged lows of growing old. From burlesque dancers in their seventies to geriatric prison wards, this film takes us to the extreme ends of longevity while asking 'What is a good old age?' This film and its companion book were created by the internationally-acclaimed team of writer Julie Winokur and photographer Ed Kashi. Over the course of seven years, they traveled across the country, collecting scores of personal histories that when taken collectively challenge the culture of aging in America..."Thoughtful and visually arresting work...I've been so impressed and moved by your deft way of representing a great diversity of experiences of aging.".Beth Dungen - Curator, Berkeley Art Museum.."Stirring...Aging in America brings to the forefront - without stereotypes or sentimentality - the realities of getting old."- San Jose Mercury News.

Angela Merkel has become a global icon and yet remains an enigma. Her absolute professionalism, her determination to protect her private life and to reduce her press statements to a minimum have made her elusive. Who really knows Angela Merkel? What kind of woman is she? And what legacy does she leave us? In this exclusive film, we go in search of the real Angela Merkel. Director Marion Van Renterghem has been following Merkel for the last decade. She has written two books and numerous articles about her and is uniquely placed to tell Merkel's story. Rather than interview experts and journalists, she speaks only to people who directly know Angela Merkel - including the last three French presidents. At the heart of this story is an enigma: how could an uncharismatic, provincial physicist, from a country that no longer exist, rise to become the world's most powerful women and maintain that position for so long? How could she become both the Iron Chancellor and Mutti to the German people? In telling Angela Merkel's extraordinary story, we tell the story of Europe: from the fall of communism to the euro, migrant and COVID crises. In the face of the world's turmoil, Angela Merkel is the only figure that truly embodies longevity of power, political stability, and the values of liberal democracy. She leaves us facing a vacuum and immense uncertainty.