Shaped by faith. Strength training for the seasoned soul [DVD videorecording].

Title :

Shaped by faith. Strength training for the seasoned soul

Format:

DVD

Summary:

Fullscreen. Incorporating three inspiring strength training workouts specifically designed for women 40 and older. Join Theresa Rowe as she welcomes the viewer into her home and leads them through a series of strength training exercises that will increase energy, flexibility, and endurance. Regardless of fitness level, Theresa will help to feel right at home while pursuing a healthier and more energetic life.

Language:

English

UPC/EAN:

013964072747

Physical Description:

1 videodisc (56 min.) : sound, color ; 4 3/4 in.

General Note:

Title from web page.

Widescreen.

Subject:

Exercise for women.

Exercise therapy.

Series:

Shaped by faith.

First Title value, for Searching:

Shaped by faith. Strength training for the seasoned soul [DVD videorecording].

Holds: Copies:

Available:*

Library	Audience	Home Location	Material Type	Shelf Number	Status
Searching... Ring	Adult	Media	DVD	613.7045 S529	Searching... Unknown
Searching... Robinson-Westchase	Adult	Media	DVD	613.7045 S529	Searching... Unknown

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Summary

Incorporating three inspiring strength training workouts specifically designed for women 40 and older. Join Theresa Rowe as she welcomes the viewer into her home and leads them through a series of strength training exercises that will increase energy, flexibility, and endurance. Regardless of fitness level, Theresa will help to feel right at home while pursuing a healthier and more energetic life.