Ageproof : living longer without running out of money or breaking a hip / Jean Chatzky, Michael F. Roizen, MD, with Ted Spiker ; foreword by Mehmet C. Oz, MD.
Title :
Ageproof : living longer without running out of money or breaking a hip
Author:
Format:
Books
Summary:
TODAY Show financial expert Jean Chatzky and Cleveland Clinic chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth -- giving readers a plan for both financial independence and biological strength with action steps to get you there.
Language:
English
ISBN - ISSN:
9781432839840
1432839845
Physical Description:
643 pages (large print) ; 23 cm.
General Note:
Includes index.
Contents:
System checks: the science of diagnostics. Body checks ; Your fiscal physical -- Breaking bad behavior: the science of habits. Here's your change ; Time for good behavior -- Pressure situations: the science of stress. We can't stress this enough ; Feeling spent -- Team works: the science of "us". Your people portfolio ; Inside your health huddle -- Survival instinct: the science of inflow and outflow. The energy equation ; Addition, subtraction, multiplication -- Go time: the science of catching up. Making up for lost coin ; Never too late -- Making a living: the science of working. Being worked to life ; Paid in full -- Domestic engineering: the science of home. Home bases ; Home runs.
First Title value, for Searching:
Ageproof : living longer without running out of money or breaking a hip / Jean Chatzky, Michael F. Roizen, MD, with Ted Spiker ; foreword by Mehmet C. Oz, MD.
