![Cover image for 30 minutes to fitness. Lean body circuits [DVD videorecording] / with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly.](https://secure.syndetics.com/index.aspx?type=xw12&client=halan&upc=812073021406&oclc=913832098&isbn=&issn=/LC.JPG "Cover image for 30 minutes to fitness. Lean body circuits [DVD videorecording] / with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly.")
Title :
30 minutes to fitness. Lean body circuits
Format:
DVD
Summary:
Widescreen. Two workouts that are designed to burn calories, increase muscle definition and improve overall strength and fitness level. Each circuit is made up of challenging intervals which include athletic cardio drills, boxing combinations, lower body shaping and upper body strength training exercises.
Language:
English
UPC/EAN:
812073021406
Physical Description:
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
General Note:
"The original 30 minute workouts"--Container.
"Equipment needed: Dumbbells"--Container.
First Title value, for Searching:
30 minutes to fitness. Lean body circuits [DVD videorecording] / with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly.
